Amount of Energy (calorie) in Cheese, blue
Dairy and Egg Products
In 100 g (Grams) of Cheese, blue there is 353 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cheese, blue.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Cheese, blue
Cheese, blue is a type of Dairy and Egg Products. The most significant nutrients in Cheese, blue are listed below.
Water
|
42.41 g
|
42.41%
|
Energy (calorie)
|
353 kcal
|
|
Energy (joule)
|
1477 kJ
|
|
Protein
|
21.4 g
|
21.4%
|
Total lipid (fat)
|
28.74 g
|
28.74%
|
Ash
|
5.11 g
|
5.11%
|
Carbohydrate, by difference
|
2.34 g
|
2.34%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.5 g
|
0.5%
|
Calcium, Ca
|
528 mg
|
0.53%
|
Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
387 mg
|
0.39%
|
Potassium, K
|
256 mg
|
0.26%
|
Sodium, Na
|
1146 mg
|
1.15%
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese, blue